Counseling For
Adults & Children

No one looks forward to the day they seek counseling. However, that may be the day that makes all the difference. Life is hard, and no doubt you've been through a lot.  Life has a way of challenging us and sometimes it's more than we can handle. It happens. The truth is: we are all struggling with something. Today you start anew.

Trauma-Focused Therapy

We often think of memories being in our heads. However, our bodies remember much more intensely. Sometimes, even when the threats are gone our bodies don't know it - fearing the present like it's the painful past. Join us in discovering that you, or your loved one, is so much more than the past.

Balance is our natural state. It is what we internally strive for. However, this often turns into conflict when the external world consumes our inner resources. This conflict often manifests as negative self-talk, emotional instability, and mental exhaustion. Give yourself a moment to get back in-touch with the rhythms of your own inner peace.  

We're Glad You Found Us


Counseling and Trauma Therapy (CATT) Associates is a growing practice, in Saco, ME. It's focus is on individuals and families, who are trying to deal with the challenges of life. The philosophy is simple: together people achieve more. We work with you to reach the goals that are important to you. Whether it's your own personal goals, or something better you want for your loved ones and family, we are here to offer the support, expertise, and guidance you need. Let us take this journey with you.

At Counseling and Trauma Therapy (CATT) Associates we care about you. We know life is full of intense emotions. Emotions are the most beautiful thing in the world, but also the most painful. This is difficult for all of us to navigate. At CATT Associates, we work with you, on your goals, to achieve lasting improvement in your life.

Free Emotional Conditioning & Cleansing




535 Ocean Avenue, Unit 4

Portland, ME  04103

Phone: (207) 370-5389

Fax: (207) 510-8054

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For immediate support services outside of regular business hours, please call the Maine Crisis Hotline at 1-888-568-1112 or live chat at  For psychiatric emergencies, please call 911 or go to the nearest Emergency Room for immediate medical care in a safe environment.